Wednesday, June 1, 2011

Beer for Post-workout Replenishment

We've talked about beer and it's mineral content, how beer was one of the six drinks that shaped the world and about studying really old beer. This time, proof positive that beer is better for you than sports drinks...but you already knew that, didn't you?

This week, a look at beer versus sports drink for re-hydration.

TTFN, Fred.

Quote of the week: "If knowledge can create problems, it is not through ignorance that we can solve them." - Isaac Asimov (US science fiction novelist & scholar, 1920 - 1992)

Beer for Post-Workout Replenishment