Wednesday, July 10, 2013

Every Night You Lose More Than A Pound While You Sleep

Why do we weigh less in the morning?  This article suggest is it carbon loss.  Maybe it is water vapor, maybe it is something else entirely like running in your dreams.  Then again, may it is magic.  

Two of the many comments attached to this article: "now if i can just figure out how to sleep 30 days in a row" and "to sleep: perchance to diet".

This week, a look at losing weight through sleep.

TTFN, Fred.

Quote of the week: "I need to laugh and when the sun is out, I've got something I can laugh about." - The Beatles, "Good Day Sunshine" (Lennon-McCartney)


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