Is Natural Flavor Healthier Than Artificial Flavor?

Natural flavors and artificial flavors are more closely related than we might expect. Regardless of their origins, both are manufactured in a controlled environment by humans. The major difference is that artificial flavors do not come from a natural source such as a plant or animal.

So, which is better, natural flavors or artificial flavors? While both meet the FDA's Generally Recognized As Safe (GRAS) standards, the smartest move you can make as a consumer is to do your research, then decide if either are right for your dietary preferences or needs. While natural flavors may sound better, remember that neither term reflects a food’s nutritional value.

This week, a look at natural versus artificial flavor from a health perspective.

TTFN, Fred.

Quote of the week: "George Washington had a vision for this country. Was it three days of uninterrupted shopping?" - Jeff Melvoin, Northern Exposure, Bolt from the Blue, 1994

Is Natural Flavor Healthier Than Artificial Flavor by fredwine on Scribd

What Rum and Cokes Have to Do With War

We've talked about alcohol before. I'll let you search through the history for the exact subjects, but trust me, they are there.

One of early my favorite drinks was Rum and Diet Coke. Who knew its origins stretched back to the Spanish-American War?

This week, a look at what Rum and Cokes have to do with war.

TTFN, Fred.

Quote of the week: "One of the things that keeps you from dropping them in the nearest volcano is that you had to work too hard to get them. You had to cry, you had to scream, you had to sweat, you had to cuss out health care officials, and when that's all over with, you'll be willing to put up with a lot more from your kids." - Barbara Hall, Northern Exposure, Baby Blues, 1994

What Rum and Cokes Have to Do With War by fredwine on Scribd