Three Ways to Protect Your Mental Health During – and After – COVID-19

This article was recently shared in a recent Institute of Food Technologists Update. Intuitively we know it's not just ourselves that are stressed, but I'll admit it made me feel better knowing for certain I wasn't the only one.

TTFN, Fred.

Quote of the week: "Slow down and enjoy life. It's not only the scenery you miss by going too fast - you also miss the sense of where you are going and why." - Eddie Cantor (American "illustrated song" performer, comedian, dancer, singer, actor, and songwriter, 1892 - 1964)

Three Ways to Protect Your ... by fredwine on Scribd