The Five Second Rule

When food hits the floor, is it trash or treat? When you invoke the five-second rule, do you really figure the food was magically sealed for five seconds, or are you asking one-time permission to eat off the floor? I wonder if the five-second rule wasn’t invented for the person eating, but rather for the witnesses.

This week, a scientific look at the five second rule.

TTFN, Fred.

Quote of the week: "Other things may change us, but we start and end with family." - Anthony Brandt (US author, 1936 - )

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Five Second Rule Explored

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What the Nose Knows

A big batch of cookies coming out of the oven. Fresh roses on a summer day. Your gym bag full of dirty clothes. How do you smell these smells and thousands more? It's your nose, of course. Your nose lets you smell and it's a big part of why you are able to taste things. The nose is also the main gate to the respiratory system, your body's system for breathing.

The aroma of turkey on Thanksgiving, the piney smell of Christmas, the woody smell of the season's first barbecue all evoke strong memories and emotions. Of what use is this? In a world of deodorants and sanitizers, what chance does the nose have of evoking the earthy warmth of the first kiss in June three decades ago from the subtle waft of pheromones today? Turns out perhaps more than we suspected.

This week, a look at what the nose knows.

TTFN, Fred.

Quote of the week: "Invenium viam aut faciam – I shall find a way, or make one." - Robert Edwin Peary (American explorer who claimed to have been the first person to reach the geographic North Pole, 1856 -1920)

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What the Nose Knows

The Zipper

This week, a look at what keeps it all together, the zipper.

TTFN, Fred.

Quote of the week: "Invenium viam aut faciam – I shall find a way, or make one." - Robert Edwin Peary (American explorer who claimed to have been the first person to reach the geographic North Pole, 1856 -1920)

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Zipper

Food Labeling Guide Chapter 5 - Nutrition Labeling

Grocery shopping and reading labels are a delight for some and a real headache for others. Regardless of how you feel about them, they provide good information to help a consumer determine if a particular food product meet his or her nutritional needs. In addition to listing the amounts of macronutrients (fat, protein and carbohydrate including fiber), a nutrition facts panel may also indicate vitamin and mineral content of the product.

This week, we look at Part 5 of 5 (!) of a Food Labeling Guide.

TTFN, Fred.

Quote of the week: "What we do for ourselves dies with us. What we do for others and the world, remains and is immortal." - Albert Pine (19th-century English author)

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Food Labeling Guide Chapter 5 - Nutrition Labeling

Citrus

During winter’s onslaught of coughs and sneezes, we are often drawn to the vitamin-rich juices of citrus fruits, but there’s a lot more to citrus than a carton on the breakfast table.

There’s a wealth of culinary applications: from the obvious sweet-tooth contenders, such as marmalade’s and drizzle cakes, to the more savory sensations of citrus salads and a multitude of marinades.

This week, a look at citrus.

TTFN, Fred.

Quote of the week: "The bitterest tears shed over graves are for words left unsaid and deeds left undone." - Harriet Beecher Stowe (American abolitionist and novelist, best known for Uncle Tom's Cabin, 1811 –1896)

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Citrus