Grocery shopping and reading labels are a delight for some and a real headache for others. Regardless of how you feel about them, they provide good information to help a consumer determine if a particular food product meet his or her nutritional needs. In addition to listing the amounts of macronutrients (fat, protein and carbohydrate including fiber), a nutrition facts panel may also indicate vitamin and mineral content of the product.
This week, we look at Part 5 of 5 (!) of a Food Labeling Guide.
TTFN, Fred.
Quote of the week: "What we do for ourselves dies with us. What we do for others and the world, remains and is immortal." - Albert Pine (19th-century English author)
(scroll over or click on iPaper below to have a drop-down menu that includes a print option)
Food Labeling Guide Chapter 5 - Nutrition Labeling
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