In the last few years, psychologists and researchers have been digging up hard data on a question previously left to philosophers: What makes us happy? Researchers have studied people all over the world to find out how things like money, attitude, culture, memory, health, altruism, and our day-to-day habits affect our well-being.
The emerging field of positive psychology is bursting with new findings that suggest your actions can have a significant effect on your happiness and satisfaction with life.
This week, a look at five things that will make you happier.
TTFN, Fred.
Quote of the week: "...the things love can drive a man to – the ecstasies, the miseries, the broken rules, the desperate chances, the glorious failures and the glorious victories." - Doctor Leonard McCoy, Star Trek: The Original Series, "Requiem for Methuselah"
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5 Things That Will Make You Happier
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